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100. Top 5 Back-to-School Tips for Parents

Episode Summary

For kids, back-to-school is an exciting and busy time. There are schedule changes, back to school nights and new daily routines for everyone. But for parents, when the kids start back to school often their health takes a back seat.  These top 5 tips will let you breathe easier and make the school year a lot more manageable and enjoyable for you and your children.

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Key Takeaways To Tune In For

  • [0:30] 100th Episode! 
  • [3:10] Creating systems in your family for going back to school 
  • [5:31] Tip #1: Calendar the whole year
  • [6:51] Tip #2: Monthly check-ins
  • [7:36] Tip #3: Weekly traffic meetings
  • [10:17] Tip #4: Create a system for the kids
  • [12:46] Tip #5: Take care of yourself
  • [14:50] Get off your phones before bed

 

Resources talked about in this episode

109. How to Get What You Want

109. How to Get What You Want

People failing to create long term-health isn’t found in their genes, it’s found in the lump of fat between your ears. To develop life-long habits that help you reach your goals, start using your body’s natural tendencies in your favor.

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Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition. 

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Your purchases help us support these charities and organizations:

NBI: About Us  | Our Quality  |  Contact Us  | Products| Loyalty Program
Support:  Return & Exchange Policy  | Shipping Policy  |  Privacy Policy  | Terms & Conditions  | Site Map
Connect with Us on Social: Facebook | LinkedIn | YouTube | Twitter

Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition. 

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

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