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Why Melatonin isn’t Enough
108. Why Melatonin isn’t Enough

Episode Summary

When most people need a little help with sleep, they think of melatonin. But here are the problems with melatonin and why it’s not the total fix.

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Key Takeaways To Tune In For

  • [1:02] Our bodies naturally produce melatonin

  • [1:33] Most products on the market don’t provide the melatonin in a way that mimics our bodies natural rhythm

  • [2:10] The half life of melatonin is only 40-50 minutes

  • [3:22] The body eliminates melatonin faster when it’s taken as an immediate release supplement

  • [4:15] The delivery system is as important as the nutrients

  • [5:35] How Sleep Relief is different than other melatonin supplements

  • [6:15] This formula targets the different stages of sleep throughout the night

 

Resources talked about in this episode

109. How to Get What You Want

109. How to Get What You Want

People failing to create long term-health isn’t found in their genes, it’s found in the lump of fat between your ears. To develop life-long habits that help you reach your goals, start using your body’s natural tendencies in your favor.

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Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition. 

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Your purchases help us support these charities and organizations:

NBI: About Us  | Our Quality  |  Contact Us  | Products| Loyalty Program
Support:  Return & Exchange Policy  | Shipping Policy  |  Privacy Policy  | Terms & Conditions  | Site Map
Connect with Us on Social: Facebook | LinkedIn | YouTube | Twitter

Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition. 

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

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