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111. You Finished Cancer Treatment, Now What? with Dr. Amy Rothenberg

Episode Summary

You Finished Treatment, Now What? A Field Guide for Cancer Survivors is a roadmap for lifestyle and natural medicine approaches to address health challenges that persist after cancer care, and to reduce the risk of recurrence. Dr. Amy Rothenberg wrote it for survivors everywhere and those who care for them. You Finished Treatment, highlights the evidence for an integrative approach to healing that she has used in her 36 years practicing as a licensed naturopathic doctor. Dr. Rothenberg is a cancer survivor/thriver herself and wrote to make sense of an overwhelming topic, in a user-friendly, accessible way, providing actionable information and inspiration.

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Key Takeaways To Tune In For

[1:59] 26 million cancer survivors in the United States
[3:55] Dr. Rothenberg’s cancer journey
[6:45] The number 1 killer for breast cancer survivors is heart disease
[11:15] A “How to Think” book instead of a “How To…”
[15:15] Changing the microenvironment in your body
[19:24] Lack of attention for the cancer aftermath
[26:04] Finding gratitude and ways to help your mental health after cancer
[28:50] Where to find Dr. Rothenberg’s book

Resources talked about in this episode

Guest websites: Naturopathic Health Care and Dr. Amy Rothenberg
Social media handles:
- Twitter: Dr. Amy Rothenberg (@doctoramybeth)
- Instagram: Amy Rothenberg ND (@dramybethrothenberg)
- FB: Dr. Amy Rothenberg ND Facebook
- Linkedin: Amy Rothenberg ND | LinkedIn
Guest book: You Finished Treatment, Now What?: A Field Guide for Cancer Survivors

98. Prostate Health and Low T with Dr. Eric Yarnell

by Dr. John Neustadt

The lack of awareness around men’s health is a public health problem that my next guest is tackling. As people age, men tend to have more severe diseases than women, putting them at greater risk for not being able to enjoy their golden years and dying early. Dr. Eric Yarnell has been practicing, teaching and researching for more than 20 years in the field of men’s health and urology.

97. How Much Vitamin D Do You Need?

by Dr. John Neustadt

Vitamin D supports healthy bones, healthy muscle mass and strength, balance, a strong immune system, skin health, brain health and more. But how much should you take and does genetics play a role? In today’s episode, I clear up the confusion.

99. Fracture-Proof Your Bones Book By Dr. Neustadt

by Dr. John Neustadt

Dr. Neustadt’s latest book contains nearly two decades of his research, teaching, and clinical experience to help you naturally grow stronger bones and reduce your fracture risk.

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These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.