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122. Thriving Survivor with Dr. Kaycie Grigel

Episode Summary

Dr. Kaycie Grigel is a naturopathic doctor and breast cancer survivor who has dedicated her career to helping women heal faster and thrive after a diagnosis and treatment. She’s been working with patients since 1999, and has created programs and an online community to support a woman’s mind and body as she heals. Her vision is to transform cancer care so treatment isn’t over until women feel healthy and vibrant again. 

 

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Key Takeaways To Tune In For

  • [1:10] Why Dr. Grigel chose to dedicate her time to this topic
  • [2:20] Dr. Grigel diagnosed with cancer
  • [2:54] Hormone changes during cancer treatment
  • [4:37] Physiological and emotional impacts of treatment 
  • [6:16]What to do about those changes
  • [7:57]Neutrients used to help with impacts
  • [8:53] Soy and breast cancer
  • [10:08] Vitamin D and breast cancer
  • [11:17] Osteoporosis in cancer survivors
  • [12:51] Helping survivors with the mindset
  • [15:35] Moments of clarity during treatment
  • [17:01] What does your self-care look like 
  • [18:30] Dr. Grigel’s take on dairy in relation to breast cancer
  • [20:47] The act of intentional eating
  • [22:41] Anxiety and a diagnosis
  • [24:29] Finding an authentic life
  • [25:30] Creating an online community
  • [28:53] What it all comes down to

Resources talked about in this episode

109. How to Get What You Want

109. How to Get What You Want

People failing to create long term-health isn’t found in their genes, it’s found in the lump of fat between your ears. To develop life-long habits that help you reach your goals, start using your body’s natural tendencies in your favor.

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Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition. 

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Your purchases help us support these charities and organizations:

NBI: About Us  | Our Quality  |  Contact Us  | Products| Loyalty Program
Support:  Return & Exchange Policy  | Shipping Policy  |  Privacy Policy  | Terms & Conditions  | Site Map
Connect with Us on Social: Facebook | LinkedIn | YouTube | Twitter

Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition. 

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

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