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The Most Important Osteoporosis Question to Ask

The Most Important Osteoporosis Question to Ask

The Most Important Osteoporosis Question to Ask The Bone Health and Osteoporosis Foundation (BHOF) recommends that all women receive bone density screenings beginning at age 65 and all men receive screenings at age 70. Younger adults receive bone density screenings if...
3 Proven Ways to Save Your Bones

3 Proven Ways to Save Your Bones

3 Proven Ways to Save Your Bones Osteoporosis can be a silent disease. If people aren’t screened for osteoporosis they can be walking around not knowing their bones are progressively becoming weaker until, one day, they break a bone. Medical guidelines emphasize the...
5 Ways to Heal Faster from an Osteoporosis Fracture

5 Ways to Heal Faster from an Osteoporosis Fracture

5 Ways to Heal Faster from an Osteoporosis Fracture Osteoporosis fractures happen without warning. One of the most common places for people to get hurt is in their homes. They trip on a  loose throw rug, stumble over a box in their garage or slip on ice. There’s...
Your Checklist to Prevent Falls and Fractures at Home

Your Checklist to Prevent Falls and Fractures at Home

Your Checklist to Prevent Falls and Fractures at Home One in 3 people over the age of 65 fall each year, and 10-15% of those falls result in a fracture. Of all hip fractures—the most debilitating and potentially fatal form of fractures—90% result from falls. Despite...
How to Keep Your Bones Strong

How to Keep Your Bones Strong

How to Keep Your Bones Strong Article at-a-glance: Fracture a hip with osteoporosis and you have a 20-40% chance of dying in a year. Modifiable risk factors are in your control. Learn how to protect your bones with this six-step action plan. By Dr. John Neustadt Given...