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Best Iron Food Sources

Best Iron Food Sources

Best Iron Food Sources Iron deficiency is the underlying cause of more than half of all cases of anemia. Since iron is used for more than 100 biochemical processes in the body, it’s not surprising that not having enough iron can cause more than a dozen symptoms....
Why You Might Need More Iron

Why You Might Need More Iron

Why You Might Need More Iron Article at-a-glance: Iron-deficiency accounts for more than half of all cases of anemia Low iron causes a long list of symptoms, including confusion, thinning hair, depression and many more. Insufficient iron as the cause is often missed...