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Change Your Biochemistry to Change Your Health

Change Your Biochemistry to Change Your Health

Change Your Biochemistry to Change Your Health Article at-a-glance: Biochemistry is how the body uses nutrients. Unlike genetics, diet, our environment and even what we think changes our biochemistry. Symptoms that don’t always seem connected actually are when...
Fixing Digestion with Digestive Enzymes

Fixing Digestion with Digestive Enzymes

Fixing Digestion with Digestive Enzymes Eighty percent of our immune system is in the gut. This makes sense when one considers that the digestive tract is technically outside the body. That is, it is a hollow tube into which we put food that we will digest and absorb...
Is High Dose Vitamin K Safe?

Is High Dose Vitamin K Safe?

Is High Dose Vitamin K Safe? Vitamin K is a category of nutrients that includes vitamin K1 and vitamin K2. Vitamin K2 is also a category, which contains different subtypes of vitamin K2. The form of vitamin K2 that has been studied the most for bone health is MK4....