by Dr. John Neustadt | May 4, 2018
The Shockingly Simple Sleep Fix In my clinical practice I would often hear patients complain about their poor sleep and the devastating impact it was having on their lives. They’d talk about how it was creating depression. How they didn’t have enough energy to get...
by Dr. John Neustadt | May 4, 2018
Spring Clean Your Kitchen and Eliminate These 5 Toxins Article at-a-glance: Spring clean your kitchen this year and take a huge step toward improving your and your family’s health. Plastics are toxic in the body. They specifically disrupt estrogen in women and...
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