by Dr. John Neustadt | Nov 25, 2019
Top Reasons to Test Your Thyroid Article at-a-glance: The thyroid gland is sometimes called the “master gland.” When the thyroid isn’t working well, it can create symptoms throughout the body. Since symptoms can be wildly different in different people, ranging from...
by Dr. John Neustadt | Nov 25, 2019
How Gratitude Improves Your Health Religions around the world teach people that gratitude improves their lives. And science now has powerful arguments why it’s important to be thankful too, and why people should practice gratitude year-round. Multiple studies...
by Dr. John Neustadt | Nov 18, 2019
Recipe Swaps for a Healthier Thanksgiving Thanksgiving is my favorite holiday. I love slowing down and spending time with our family and good friends, and preparing and eating delicious meals. But there’s a dark side to the holiday. But let’s face it, the...
by Dr. John Neustadt | Nov 4, 2019
Top Reasons Men Should Get Their Testosterone Checked Top Reasons Men Should Get Their Testosterone Checked Article at-a-glance: Testosterone is the major sex hormone in men. As men age testosterone naturally increases; however, men’s testosterone...
by Dr. John Neustadt | Nov 4, 2019
Dr. Neustadt’s 3-Steps to Eating Healthy for Life People often ask me what my diet’s like. How me and my family eat. In my clinical practice and lecturing, I’ve helped thousands of people learn my simple system for revamping their eating to a dietary pattern that...
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