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39. Naturally Reduce Bone and Joint Pain

39. Naturally Reduce Bone and Joint Pain

39. Naturally Reduce Bone and Joint Pain Episode Summary About 20% (50 million) of American adults suffer from chronic pain and it’s one of the most common reasons for doctor visits. Chronic pain wreaks havoc on people’s quality of life and health and can cause poor...
Anti-Age Your Blood Vessels

Anti-Age Your Blood Vessels

Anti-Age Your Blood Vessels Article at-a-glance: Blood pressure is controlled by a combination of blood vessel elasticity and blood viscosity. High blood pressure increases your risk for a heart attack and stroke. Most doctors don’t think about blood vessel elasticity...
38. Teen and Adult Acne with Dr. Julie Greenberg

38. Teen and Adult Acne with Dr. Julie Greenberg

38. Teen and Adult Acne with Dr. Julie Greenberg Episode Summary Chronic acne isn’t just frustrating, it can be painful and wreak havoc on a person’s self-esteem. Today Dr. Julie Greenberg and I are talking about natural and integrative ways to tackle acne. Dr....
37. The Four Pillars of Health

37. The Four Pillars of Health

37. The Four Pillars of Health Episode Summary Getting healthy and feeling your best is simple. Ignore the noise and focus on the fundamentals, which are The Four Pillars of Health. These four foundational aspects of health create well-being, increase energy, and joy....
Boswellia Serrata, New Uses for an Old Plant

Boswellia Serrata, New Uses for an Old Plant

Boswellia Serrata, New Uses for an Old Plant Article at-a-glance: Boswellia serrata possesses supports healthy inflammatory activity, with six potent acids that significantly inhibit pro-inflammatory compounds in the body. The most potent of these acids is thought to...