by Dr. John Neustadt | Jan 29, 2021
44. Investing for Your Future with Chris Tresse Episode Summary Fear is a great motivator, but it doesn’t always get us moving in the right direction. Many people panic when the market goes down and pull out of their investments. But when you’re strategic about how...
by Dr. John Neustadt | Jan 22, 2021
43. Listener Q&A Episode Summary Today I answer listeners’ questions. Frequently people reach out to me with health questions. And doing a Listener Q&A gives me a chance to answer those questions and share that with you, because typically if someone has a...
by Dr. John Neustadt | Jan 18, 2021
Your Checklist for Better Sleep Sleep affects memory, mood, your energy levels and your ability to feel alert and fully engaged. As if that weren’t enough to make sleep a priority, it’s also important for supporting healthy blood pressure, blood sugar...
by Dr. John Neustadt | Jan 18, 2021
The Surprising Link Between Thyroid and Anxiety Article at-a-glance: Anxiety disorders affect 40 million adults in the United States One overlooked contributor to anxiety is thyroid imbalance, both overactive and underactive thyroid Thyroid disease is often...
by Dr. John Neustadt | Jan 15, 2021
42. Diabetes with Dr. Mona Morstein Episode Summary Diabetes is an epidemic. More than 10% of Americans have diabetes and one-third of adults have pre-diabetes. To demystify diabetes, today’s guest is Dr. Mona Morstein. Dr. Morstein has been a naturopathic physician...
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