by Dr. John Neustadt | Jul 30, 2021
70. Environmental Toxins with Dr. Jessica Tran Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify Key Takeaways To Tune In For [01:25] What are environmental toxins [03:30] Artificial sweeteners are artificial chemicals [04:00]...
by Dr. John Neustadt | Jul 23, 2021
69. Devastating Impact of Stress on Collagen Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify Key Takeaways To Tune In For [01:25] Being under stress long term can lead to serious health problems [02:33] How stress damages collagen ...
by Dr. John Neustadt | Jul 16, 2021
68. Spirituality and Resilience with Dr. Frederic Craigie Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify Key Takeaways To Tune In For [01:00] Dr. Graigie’s background [03:30] Spirituality vs religion [05:55] Why people should...
by Dr. John Neustadt | Jul 9, 2021
67. How to Exercise the Right Way Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify Key Takeaways To Tune In For [00:28] 29% over six years old are inactive [01:59] The best exercise is not a specific activity at all [03:00] Being...
by Dr. John Neustadt | Jul 6, 2021
How to Safely Take Dietary Supplements Article at-a-glance: The US dietary supplement market is a $40 billion industry, with nearly 80% of Americans taking dietary supplements This blog teaches you how to safely choose and consume the highest quality supplements Know...
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