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70. Environmental Toxins with Dr. Jessica Tran

70. Environmental Toxins with Dr. Jessica Tran

70. Environmental Toxins with Dr. Jessica Tran Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify  Key Takeaways To Tune In For [01:25] What are environmental toxins  [03:30] Artificial sweeteners are artificial chemicals  [04:00]...
69. Devastating Impact of Stress on Collagen

69. Devastating Impact of Stress on Collagen

69. Devastating Impact of Stress on Collagen Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify  Key Takeaways To Tune In For [01:25] Being under stress long term can lead to serious health problems  [02:33] How stress damages collagen ...
67. How to Exercise the Right Way

67. How to Exercise the Right Way

67. How to Exercise the Right Way Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify  Key Takeaways To Tune In For [00:28] 29% over six years old are inactive [01:59] The best exercise is not a specific activity at all [03:00] Being...
How to Safely Take Dietary Supplements

How to Safely Take Dietary Supplements

How to Safely Take Dietary Supplements Article at-a-glance: The US dietary supplement market is a $40 billion industry, with nearly 80% of Americans taking dietary supplements This blog teaches you how to safely choose and consume the highest quality supplements Know...