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The 10,000 Steps Myth – You Really Need Much Less

The 10,000 Steps Myth – You Really Need Much Less

The 10,000 Steps Myth – You Really Need Much Less Fitness trackers are insanely popular. According to Fortune Business Insights, each year people spend more than $36 billion on these wearable devices around the world. Within the next six years, that’s expected to grow...
87. Eating Disorders in Kids with Dr. Lisa Ghent

87. Eating Disorders in Kids with Dr. Lisa Ghent

87. Eating Disorders in Kids with Dr. Lisa Ghent Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify  Key Takeaways To Tune In For [03:55] Difference between an eating disorder and disordered eating  [05:52] How mindset and verbiage can...
86. Kidney Health with Dr. Jenna Henderson

86. Kidney Health with Dr. Jenna Henderson

86. Kidney Health with Dr. Jenna Henderson Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify  Key Takeaways To Tune In For [02:51] Define FSGS (Focal Segmental Glomerulosclerosis) [03:53] How to recognize issues in kidney health...