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The 10,000 Steps Myth – You Really Need Much Less

The 10,000 Steps Myth – You Really Need Much Less

The 10,000 Steps Myth – You Really Need Much Less Fitness trackers are insanely popular. According to Fortune Business Insights, each year people spend more than $36 billion on these wearable devices around the world. Within the next six years, that’s expected to grow...
87. Eating Disorders in Kids with Dr. Lisa Ghent

87. Eating Disorders in Kids with Dr. Lisa Ghent

87. Eating Disorders in Kids with Dr. Lisa Ghent Episode Summary One person dies every 52 minutes in the US because of an eating disorder, and 95% of people with eating disorders are between the ages of 12 and 25. Parents often struggle with helping their kids develop...
86. Kidney Health with Dr. Jenna Henderson

86. Kidney Health with Dr. Jenna Henderson

86. Kidney Health with Dr. Jenna Henderson Episode Summary Dr. Jenna Henderson’s unique expertise and specialty stems from her own experience with kidney failure. She had to find a solution to her own health problem and is now focused on the unique needs of renal...