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91. Top Thyroid Nutrients

91. Top Thyroid Nutrients

91. Top Thyroid Nutrients Episode Summary One in every 300 adults has hypothyroidism and as much as 20% of women over 60 years old suffer from low thyroid function. Thyroid hormones affect every cell in the body and symptoms of low thyroid mimic other conditions and...
The Scientific Truth About Food as Medicine

The Scientific Truth About Food as Medicine

The Scientific Truth About Food as Medicine Article at-a-glance: As long ago as 400 BC, Hippocrates said “Let food be thy medicine”. Today scientists are  exploring the connection between food and health in a new field called ‘foodomics’ A whole-food unprocessed diet...
90. Best Botanicals for Prostate Health

90. Best Botanicals for Prostate Health

90. Best Botanicals for Prostate Health Episode Summary Benign prostatic hyperplasia (BPH) and prostate cancer are two of the most common men’s health concerns as they age. Learn their warning signs and how to support prostate health. Or, listen on your favorite...