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91. Top Thyroid Nutrients

91. Top Thyroid Nutrients

91. Top Thyroid Nutrients Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify  Key Takeaways To Tune In For [1:50] Thyroid function explained [6:05] Symptoms caused by thyroid issues [8:10] The effects nutrients have on thyroid function...
How to Use Food as Medicine

How to Use Food as Medicine

How to Use Food as Medicine Article at-a-glance: As long ago as 400 BC, Hippocrates said “Let food be thy medicine”. Today scientists are  exploring the connection between food and health in a new field called ‘foodomics’ A whole-food unprocessed diet that emphasizes...
90. Best Botanicals for Prostate Health

90. Best Botanicals for Prostate Health

90. Best Botanicals for Prostate Health Episode Summary Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify  Key Takeaways To Tune In For [2:02] Two main types of prostate issues [3:27] Medications available for BPH [5:32] Natural approaches to...