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How Much Vitamin D Do You Need?

How Much Vitamin D Do You Need?

How Much Vitamin D Do You Need? Article at-a-glance: Researchers have uncovered dozens of health benefits of Vitamin D. While your skin can create vitamin D, most people aren’t producing enough. But there’s a lot of confusion out there about how much people should...
96. Six Surprising Benefits of Vitamin D

96. Six Surprising Benefits of Vitamin D

96. Six Surprising Benefits of Vitamin D Episode Summary Learn how to boost feel-good dopamine and oxytocin to help you create a more connected, healthier and joyful life. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify  Key Takeaways To Tune In For...