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101. Top Reasons to Take Nattokinase

101. Top Reasons to Take Nattokinase

101. Top Reasons to Take Nattokinase Episode Summary Nattokinase keeps blood optimally flowing and promotes cardiovascular health. According to the research on this powerful enzyme, it supports healthy blood pressure, promotes healthy blood flow, helps balance...
How Omega-3s Affect Your Brain

How Omega-3s Affect Your Brain

How Omega-3s Affect Your Brain Article at-a-glance: Omega-3 fatty acids promote healthier brain structure and function. The association between omega-3 fat consumption and brain health has been known since the 1990s. Clinical trials show these healthy fats promote a...
100. Top 5 Back-to-School Tips for Parents

100. Top 5 Back-to-School Tips for Parents

100. Top 5 Back-to-School Tips for Parents Episode Summary For kids, back-to-school is an exciting and busy time. There are schedule changes, back to school nights and new daily routines for everyone. But for parents, when the kids start back to school often their...
99. Fracture-Proof Your Bones Book By Dr. Neustadt

99. Fracture-Proof Your Bones Book By Dr. Neustadt

99. Fracture-Proof Your Bones Book By Dr. Neustadt Episode Summary Dr. Neustadt’s latest book contains two decades of his research, teaching, and clinical experience to help you naturally grow stronger bones and reduce your fracture risk. This book will teach you how...
97. How Much Vitamin D Do You Need?

97. How Much Vitamin D Do You Need?

97. How Much Vitamin D Do You Need? Episode Summary Learn how to boost feel-good dopamine and oxytocin to help you create a more connected, healthier and joyful life. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify  Key Takeaways To Tune In For...