Join the Loyalty Program for Discounts
800-624-1416
How Hormones Affect Bone Health

How Hormones Affect Bone Health

How Hormones Affect Bone Health   Hormones control all aspects of your health, including whether your bones are strong or decaying and getting weaker. Estrogen, testosterone, thyroid hormone, oxytocin, serotonin, melatonin, and cortisol all affect your bones....
133. MK4 or MK7, Which is Better for Bones?

133. MK4 or MK7, Which is Better for Bones?

133. MK4 or MK7, Which is Better for Bones? Episode Summary MK4 and MK7 are two forms of vitamin K2 commonly found in dietary supplements. Both are naturally occurring, and both have health benefits. But which one is better? When should you take one instead of the...