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138. Happiness is Good Medicine with Margie Bisinger

138. Happiness is Good Medicine with Margie Bisinger

138. Happiness is Good Medicine with Margie Bisinger Episode Summary For over 35 years, Margie Bissinger has helped her patients learn skills and habits to increase their resilience and happiness. It’s not simply about feeling better, it’s about living better and...
What is the Best Calcium to Take?

What is the Best Calcium to Take?

What is the Best Calcium to Take? At-a-Glance: Your ability to absorb calcium is based on the dose and form of the nutrient. Calcium carbonate is the most common form of calcium in supplements, but this mineral is poorly absorbed and can cause constipation. Of all the...
136. How to Assess Bone Health

136. How to Assess Bone Health

136. How to Assess Bone Health Episode Summary There are lots of ways to assess bone health and strength. While none of them are fantastic, combining tests creates a better idea of your overall bone health and what changes you can make to improve it. Learn about...