
82. Next Level Human with Dr. Jade Teta
Episode Summary
Dr. Jade Teta is an integrative physician, author, and expert in the realm of natural health, fitness, metabolism, and self-development. For 25 years he’s studied strength and conditioning, hormonal metabolism, and the psychology of change and success. He has written five books on metabolism and his work combining his medical and fitness knowledge with his expertise in self-development and mindset change helps people reach heights in their fitness they never thought possible.
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Key Takeaways To Tune In For
- [01:35] Why Dr. Teta choose to pursue this line of work
- [04:16] What the phrase next level human means
- [07:41] What is the metabolic female
- [12:20] The difference between the metabolism in older and younger women
- [20:25] The different health programs for different stages in life
- [24:30] Should women get their hormones tested
- [32:00] Why Dr. Teta’s questionnaire is more important than testing
- [37:00] The importance of spiritual and mental health
Resources talked about in this episode
- Guest podcast – The Next Level Human
- Guest website – Dr. Jade Teta
- Guest social media – Dr. Teta’s Instagram, Facebook
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