
Episode Summary
Key Takeaways To Tune In For
- [1:50] Thyroid function explained
- [6:05] Symptoms caused by thyroid issues
- [8:10] The effects nutrients have on thyroid function
- [12:15] The correlation between anemia and hypothyroidism
- [14:49] The importance of iodine in thyroid function
- [19:08] Selenium and its many functions in the body
- [21:24] Zinc’s role in convert T4 into T3
- [23:35] Diet first, supplements second
- [26:45] Understanding what testing is available – you are the best advocate for your body
Resources talked about in this episode
- Guest blog mentioned – Best Iron Food Sources, The Most Important Lab Test Women Aren’t Getting
- NBI Products: Supreme Multivitamin
92. Top Nutrients for Brain Health
The top three nutrients for brain health are acetyl L-carnitine, alpha lipoic acid and huperzine A. Learn what they can do for you and how much to take.
93. Vitamin K for Bone, Brain, Immune and Liver Health
The top three nutrients for brain health are acetyl L-carnitine, alpha lipoic acid and huperzine A. Learn what they can do for you and how much to take.
94. Using Food as Medicine
In general, a whole food, unprocessed diet that emphasizes healthy protein and fats, vegetables, fruits, whole grains and legumes, and lean meats or fish, is consistently linked to better health. But, you may be wondering, how specifically do healthy foods work their magic?
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These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
Your purchases help us support these charities and organizations:
NBI: About Us | Our Quality | Contact Us | Products| Loyalty Program
Support: Return & Exchange Policy | Shipping Policy | Privacy Policy | Terms & Conditions | Site Map
Connect with Us on Social: Facebook | LinkedIn | YouTube | Twitter
Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition.
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.