Join the NBI Loyalty Rewards Program
800-624-1416

Articles

The Surprising Link Between Thyroid and Anxiety

The Surprising Link Between Thyroid and Anxiety

Article at-a-glance: Anxiety disorders affect 40 million adults in the United States One overlooked contributor to anxiety is thyroid imbalance, both overactive and underactive thyroid  Thyroid disease is often missed—nearly 60% of those with thyroid disease are...

Top Tips for Healthy Blood Vessels

Top Tips for Healthy Blood Vessels

Article at-a-glance: Blood pressure is controlled by a combination of blood vessel elasticity and blood viscosity. Maintaining healthy blood vessels is important for healthy blood pressure.  Fortunately, there are many natural approaches that can promote blood vessel...

Boswellia Serrata, New Uses for an Old Plant

Boswellia Serrata, New Uses for an Old Plant

Article at-a-glance: Boswellia serrata possesses supports healthy inflammatory activity, with six potent acids that significantly inhibit pro-inflammatory compounds in the body. The most potent of these acids is thought to be acetyl-11-keto-β-boswellic acid (AKBA)...

Time to Toss the Artificial Sweeteners

Time to Toss the Artificial Sweeteners

Article at-a-glance: Many Americans turn to artificial sweeteners to satisfy their sweet tooth, hoping to avoid the hazards of sugar—such as weight gain, type 2 diabetes, stroke, and other conditions In truth, artificial sweeteners are actually associated with gaining...

The Four Pillars of Health

The Four Pillars of Health

Article at-a-glance: Health isn’t complicated, but too often people get overwhelmed when they think about improving their health. Simplify your approach and you’ll find it much easier to achieve results There are four basic pillars to good health: proper diet, a...

The Three Most Dangerous Drugs for Bones

The Three Most Dangerous Drugs for Bones

Article at-a-glance: Nearly half of Americans used at least one prescription drug in the last 30 days, and three-quarters of visits to the doctor include discussion and prescription of medications. One serious hidden risk of a wide range of medication is osteoporosis...

Proven Diet and Lifestyle Changes that Decrease Pain

Proven Diet and Lifestyle Changes that Decrease Pain

Article at-a-glance: Approximately 50 million adults (20% of the population) face chronic pain each day, according to the CDC Alternative approaches to pain that are surprisingly effective, and improve quality of life in significant ways Sleep disturbances are present...

Top 5 Headache Causes & Solutions

Top 5 Headache Causes & Solutions

Whether it’s pounding, throbbing or unrelenting pressure, a headache can stop you in your tracks. You might reach for a Tylenol or Advil and go about your day. But if the headache is strong enough it can cause sensitivity to light (photophobia), difficulty...

Death by Prescription and What You Can Do About It

Death by Prescription and What You Can Do About It

Article at-a-glance: Americans experience more than two million side effects from drugs every year, and more than 100,000 people are killed from properly prescribed medications. Deaths from medications are now the 4th leading cause of death. To combat this risk and...

Top Herbs for Joint Health

Top Herbs for Joint Health

Article at-a-glance: Herbal remedies have been used for centuries in traditional cultures around the world to boost joint health. Modern clinical trials have studied plant extracts from bromelain, Turmeric, Boswellia and other plants. These nutrients provide...

How Supporting Joint Health Promotes Heart Health

How Supporting Joint Health Promotes Heart Health

Article at-a-glance: Osteoarthritis (OA) is similar to many other chronic diseases in that its slowly developing for many years before the first symptoms appear. The development of atherosclerosis (hardening of the arteries) and OA both involve chronic inflammation,...

5 Simple Ways to Work Exercise into Your Life

5 Simple Ways to Work Exercise into Your Life

  Everyone seems to know that they should exercise. That exercise is good for them. When you’re in shape you not only feel and look better, but you reduce your risk for diabetes, cardiovascular disease, cancer and dying before your time. And if you have chronic...

Top Foods to Boost Your Immune System

Top Foods to Boost Your Immune System

Article at-a-glance: Polyphenols are immune system activators that help protect you from infections.  Unfortunately, the typical American diet is low in these immune-boosting nutrients.  Unhealthy diets, which don’t provide enough polyphenols, may increase COVID-19...

A Toothbrush, a Stork and Two Minutes Twice a Day

A Toothbrush, a Stork and Two Minutes Twice a Day

I love helping people learn simple solutions that have outsized impacts. This blog teaches you how a toothbrush, a stork and four minutes a day can prevent falls, fall-related injuries and may even save your life or the life of someone you love. Fall statistics aren’t...