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Top 8 Benefits of Probiotics

Top 8 Benefits of Probiotics

Top 8 Benefits of Probiotics Article at-a-glance: Probiotics promote healthy digestion, skin, mood, immune system, blood sugar control and insulin, healthy weight, cholesterol, liver function and support healing leaky gut. The link between the gut microbiome and...
81. Hyperbaric Oxygen with Dr. Masha Makeeva

81. Hyperbaric Oxygen with Dr. Masha Makeeva

81. Hyperbaric Oxygen with Dr. Masha Makeeva Episode Summary Hyperbaric oxygen therapy involves breathing pure oxygen in a pressurized environment. It accelerates the body's natural healing process by increasing the amount of oxygen in the blood. Here to explain more...
79. Million Dollar Bones with Penelope Wasserman

79. Million Dollar Bones with Penelope Wasserman

79. Million Dollar Bones with Penelope Wasserman Episode Summary Osteoporosis is a global epidemic. Too often people only think about their bones when they break one. Penelope Wasserman developed the Million Dollar Bones program in 2011 to help prevent osteoporosis by...
Top Nutrients Probiotics Make for You

Top Nutrients Probiotics Make for You

Top Nutrients Probiotics Make for You Article at-a-glance: One surprising skill probiotics excel at is manufacturing nutrients, which they then release for us to absorb and use for our own needs.  It’s like having a little dietary supplement factory in your gut...