4 Simple Steps to Fix ADHD
4 Simple Steps to Fix ADHD Article at-a-glance: Approximately two million children in the US have ADHD, and many are taking medications. ADHD medications cancause decrease appetite and growth and cause insomnia, but they’ve also caused fatal heart attacks in...
How to Boost Oxytocin
How to Boost Oxytocin Article at-a-glance: Oxytocin is your bonding and safety hormone. It’s what helps you feel connected with others and builds social trust and alliances. Living your life in ways that promote healthy levels of oxytocin may help you live longer. ...
How to Boost Your Dopamine
How to Boost Your Dopamine Article at-a-glance: Dopamine affects motivation and focus. Company’s exploit this happy chemical to get you addicted. Learn how you can boost your own dopamine to reach any goal. Your cells are constantly bathed in hormones that turn genes...
Vitamin K for Bone, Brain, Immune and Liver Health
Vitamin K for Bone, Brain, Immune and Liver Health Article at-a-glance: MK4 is the most studied form of vitamin K2. MK4 maintains strong bones; supports brain, liver, and immune health; and promotes healthy bone marrow and blood cell production. No other form of...
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