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How Breast Cancer Treatment Causes Osteoporosis

How Breast Cancer Treatment Causes Osteoporosis

How Breast Cancer Treatment Causes Osteoporosis By Dr. John Neustadt The American Cancer Society estimates that one in eight women will be diagnosed with breast cancer in their lifetime, and this year alone there will be nearly 300,000 new cases.1 Many of those...
Top Nutrients that Increase Dopamine and Serotonin

Top Nutrients that Increase Dopamine and Serotonin

Top Nutrients that Increase Dopamine and Serotonin Article at-a-glance: The four primary hormones for brain health are dopamine, serotonin, norepinephrine, and acetylcholine. They produce the feeling of joy, focus, motivation, and help you learn better, think clearer,...
How to Ensure You Get the Best Supplements

How to Ensure You Get the Best Supplements

How to Ensure You Get the Best Supplements Article at-a-glance: The FDA does not regulate the quality of dietary supplement ingredients or formulas. This leaves consumers vulnerable to either outright fraud or to inferior products. Answer the following questions so...
How To Reduce Your Alzheimer’s Disease Risk

How To Reduce Your Alzheimer’s Disease Risk

How To Reduce Your Alzheimer’s Disease Risk Article at-a-glance: AD is the most common type of dementia. By 2050 more than 115 million people will have dementia, and there is no effective treatment of AD. Learn what the latest research says about how changes to diet...
MK4 or MK7, Which is Better for Bones?

MK4 or MK7, Which is Better for Bones?

MK4 or MK7, Which is Better for Bones? Article at-a-glance: MK4 and MK7 are two forms of vitamin K2 commonly found in dietary supplements. Both are naturally occurring, and both have health benefits. But only MK4 has been shown to promote healthy bone density and...
How Poor Sleep Causes Osteoporosis

How Poor Sleep Causes Osteoporosis

How Poor Sleep Causes Osteoporosis Article at-a-glance: As many as 70 million Americans now suffer from chronic sleep problems. Not getting enough sleep increases depression, blood pressure, all-cause mortality, and osteoporosis. Learn how poor sleep affects your...

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