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Top 8 Benefits of Probiotics

Top 8 Benefits of Probiotics

Top 8 Benefits of Probiotics Article at-a-glance: Probiotics promote healthy digestion, skin, mood, immune system, blood sugar control and insulin, healthy weight, cholesterol, liver function and support healing leaky gut. The link between the gut microbiome and...
Top Nutrients Probiotics Make for You

Top Nutrients Probiotics Make for You

Top Nutrients Probiotics Make for You Article at-a-glance: One surprising skill probiotics excel at is manufacturing nutrients, which they then release for us to absorb and use for our own needs.  It’s like having a little dietary supplement factory in your gut...
How Probiotics Promote Immunity

How Probiotics Promote Immunity

How Probiotics Promote Immunity Article at-a-glance: The immune system becomes more vulnerable to infection and inflammation as we age Studies show probiotics protect against infections Species of probiotics have been studied for many conditions, including IBS and to...
Top Nutrients for Brain Health

Top Nutrients for Brain Health

Top Nutrients for Brain Health Article at-a-glance: Certain nutrients promote brain health, which is crucial for maintaining quality of life as you age Acetyl-L-Carnitine is an amino acid that protects the brain from oxidative stress and supports healthy memory and...
How to Safely Take Dietary Supplements

How to Safely Take Dietary Supplements

How to Safely Take Dietary Supplements Article at-a-glance: The US dietary supplement market is a $40 billion industry, with nearly 80% of Americans taking dietary supplements This blog teaches you how to safely choose and consume the highest quality supplements Know...
How Menopause Destroys Collagen

How Menopause Destroys Collagen

How Menopause Destroys Collagen Article at-a-glance: Collagen is the most abundant protein in the body, the ‘glue’ and scaffolding for skin, bones, joints, and organs About 30% of skin collagen is lost in the first five years after menopause, and it continues...