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The Three Most Dangerous Drugs for Bones

The Three Most Dangerous Drugs for Bones

The Three Most Dangerous Drugs for Bones Article at-a-glance: Nearly half of Americans used at least one prescription drug in the last 30 days, and three-quarters of visits to the doctor include discussion and prescription of medications. One serious hidden risk of a...
A Toothbrush, a Stork and Two Minutes Twice a Day

A Toothbrush, a Stork and Two Minutes Twice a Day

A Toothbrush, a Stork and Two Minutes Twice a Day I love helping people learn simple solutions that have outsized impacts. This blog teaches you how a toothbrush, a stork and four minutes a day can prevent falls, fall-related injuries and may even save your life or...
The Osteoporosis Crisis is Worse Than We Thought

The Osteoporosis Crisis is Worse Than We Thought

The Osteoporosis Crisis is Worse Than We Thought Article at-a-glance: A newly released study shows that this healthcare crisis is much worse than we thought, and this silent killer is affecting people at a much younger age. A 50-year-old woman has a similar lifetime...
Top Natural Ways to Maintain Strong Bones

Top Natural Ways to Maintain Strong Bones

Top Natural Ways to Maintain Strong Bones Article at-a-glance: Maintaining strong bones is crucial for protecting your health and doing all the things you love.  Advancing age, medications, chronic inflammation and diseases can harm bone, so it’s important to...
The Osteoporosis Diet

The Osteoporosis Diet

The Osteoporosis Diet Your daily choices matter. No single food you eat will sabotage your health. But your overall eating pattern  creates what your future health.  You can’t exercise away a bad diet and you can’t wish away the reality that your choices matter. What...

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