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How Omega-3s Affect Your Brain

How Omega-3s Affect Your Brain

How Omega-3s Affect Your Brain Article at-a-glance: Omega-3 fatty acids promote healthier brain structure and function. The association between omega-3 fat consumption and brain health has been known since the 1990s. Clinical trials show these healthy fats promote a...
Top Nutrients for Brain Health

Top Nutrients for Brain Health

Top Nutrients for Brain Health Article at-a-glance: Clinical trials studying the brain-health effects of nutrients show that some have the power to maintain brain health, which is crucial for enjoying your life. Acetyl-L-Carnitine is an amino acid that protects the...

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