How Stress Damages Your Heart
How Stress Damages Your Heart Article at-a-glance: Anxiety is an overlooked contributor to cardiovascular disease Chronic anxiety can have cumulative effects on our physiology that may lead to a higher risk of heart disease Anxiety is correlated with a higher risk of...
Turmeric for a Healthy Heart
Turmeric for a Healthy Heart Turmeric (Cucuma longa) is in the Zingiberaceae family, which also includes ginger (Zingiber oficinalis) and cardamom (Elettaria cardamomum). Humans tend to use the roots of members in this family as spices and for their health benefits....
Top Reasons to Take Nattokinase
Top Reasons to Take Nattokinase Article at-a-glance: Nattokinase, an enzyme derived from the Japanese food natto, is a powerful support for optimal blood flow Nattokinase has been shown to mimic and enhance the activity of plasmin, an enzyme that supports healthy...
Top Tips for Healthy Blood Vessels
Top Tips for Healthy Blood Vessels Article at-a-glance: Blood pressure is controlled by a combination of blood vessel elasticity and blood viscosity. Maintaining healthy blood vessels is important for healthy blood pressure. Fortunately, there are many natural...
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