Top Natural Ways to Maintain Strong Bones
Top Natural Ways to Maintain Strong Bones Article at-a-glance: Maintaining strong bones is crucial for protecting your health and doing all the things you love. Advancing age, medications, chronic inflammation and diseases can harm bone, so it’s important to...
The Osteoporosis Diet
The Osteoporosis Diet Your daily choices matter. No single food you eat will sabotage your health. But your overall eating pattern creates what your future health. This blog provides an overview of how you can eat to reduce your osteoporosis and fracture risks. In my...
More Bad News for Acid-Blocking Medications
More Bad News for Acid-Blocking Medications Every day, millions and millions of people take acid blocking medications to treat the symptoms of acid reflux, for duodenal ulcers and as an important part of a treatment strategy to kill the H. pylori infection. The US FDA...
Top Natural Strategies for Healthy Mood
Top Natural Strategies for Healthy Mood Article at-a-glance: Depression is the leading cause of sickness and disability around the world. While helpful and appropriate for some patients, antidepressants have a poor track record. Simple and effective natural...
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