Proven Diet and Lifestyle Changes that Decrease Pain
Proven Diet and Lifestyle Changes that Decrease Pain Article at-a-glance: Approximately 50 million adults (20% of the population) face chronic pain each day, according to the CDC Alternative approaches to pain that are surprisingly effective, and improve quality of...
Five Ways to Naturally Maintain Strong Bones and Joints
Five Ways to Naturally Maintain Strong Bones and Joints Article at-a-glance: Naturally supporting bone and joint health can be achieved through diet, exercise, hydrotherapy and nutrients. Exercise improves physical and mental health, but it must be the right exercise...
Top Herbs for Joint Health
Top Herbs for Joint Health Article at-a-glance: Herbal remedies have been used for centuries in traditional cultures around the world to boost joint health. Modern clinical trials have studied plant extracts from bromelain, Turmeric, Boswellia and other plants. These...
How Supporting Joint Health Promotes Heart Health
How Supporting Joint Health Promotes Heart Health Article at-a-glance: Osteoarthritis (OA) is similar to many other chronic diseases in that its slowly developing for many years before the first symptoms appear. The development of atherosclerosis (hardening of the...
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