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How Gratitude Improves Your Health

How Gratitude Improves Your Health

by | Nov 25, 2019

How Gratitude Improves Your Health Religions around the world teach people that gratitude improves their lives. And science now has powerful arguments why it’s important to be thankful too, and why people should practice gratitude year-round. Multiple studies...
Top Anti-Inflammatory Foods

Top Anti-Inflammatory Foods

by | Aug 5, 2019

Top Anti-Inflammatory Foods Article at-a-glance: Chronic inflammation damages cells, weakens tissue and makes you age faster, a process called “inflammageing.”  Inflammation is the link that ties together the most common diseases, including heart disease, diabetes,...
The Pain of Joint Pain Drugs

The Pain of Joint Pain Drugs

by | May 26, 2019

The Pain of Joint Pain Drugs Physicians are well-aware that NSAIDs, and even the commonly used steroid injections, don’t heal the damage. They merely suppress symptoms. I’ve had many patients report to me the plan they were given by their doctor was to simply take the...

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