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5 Behaviors to Stop Right Now

5 Behaviors to Stop Right Now

5 Behaviors to Stop Right Now Article at-a-glance: When it comes to health, we’re our own worst enemies, but these 5 tips can help you become your health’s best friend. Negative thoughts are goal killers. If you want to behave differently, you have to think...
How Gratitude Improves Your Health

How Gratitude Improves Your Health

How Gratitude Improves Your Health Religions around the world teach people that gratitude improves their lives. And science now has powerful arguments why it’s important to be thankful too, and why people should practice gratitude year-round. Multiple studies...
These Medicines can Steal Your Brain

These Medicines can Steal Your Brain

These Medicines can Steal Your Brain Most side effects aren’t known until the drug has been on the market for five or ten years. That’s because the drug companies test their products in carefully controlled patient populations that don’t mimic the real world. ...

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