How Gratitude Improves Your Health
How Gratitude Improves Your Health Religions around the world teach people that gratitude improves their lives. And science now has powerful arguments why it’s important to be thankful too, and why people should practice gratitude year-round. Multiple studies...
Top Reasons Men Should Get Their Testosterone Checked
Top Reasons Men Should Get Their Testosterone Checked Top Reasons Men Should Get Their Testosterone Checked Article at-a-glance: Testosterone is the major sex hormone in men. As men age testosterone naturally increases; however, men’s testosterone...
These Medicines can Steal Your Brain
These Medicines can Steal Your Brain Most side effects aren’t known until the drug has been on the market for five or ten years. That’s because the drug companies test their products in carefully controlled patient populations that don’t mimic the real world. ...
Three Ways Smartphones are Ruining Your Sleep and Relationships
Three Ways Smartphones are Ruining Your Sleep and Relationships Article at-a-glance: More than 70% of adults now own a smartphone or tablet computer. Smartphone use changes brain chemistry, which affects our mood and our sleep. And the effects can be devastating for...
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