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Top 10 Non-Dairy Sources of Calcium

Top 10 Non-Dairy Sources of Calcium

Top 10 Non-Dairy Sources of Calcium By Dr. John Neustadt Bones require minerals and protein to be healthy and strong. The FDA allows supplement companies to claim that “Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the...
Boswellia Serrata, New Uses for an Old Plant

Boswellia Serrata, New Uses for an Old Plant

Boswellia Serrata, New Uses for an Old Plant Article at-a-glance: Boswellia serrata possesses supports healthy inflammatory activity, with six potent acids that significantly inhibit pro-inflammatory compounds in the body. The most potent of these acids is thought to...
Top Tips for Healthy Blood Pressure

Top Tips for Healthy Blood Pressure

Top Tips for Healthy Blood Pressure Article at-a-glance: Blood viscosity describes how easily blood can flow throw your body. Supporting healthy blood viscosity is important for healthy blood pressure. Many doctors don’t discuss blood viscosity when talking about ways...
Top Alkaline Foods to Eat & Acid Foods to Avoid

Top Alkaline Foods to Eat & Acid Foods to Avoid

Top Alkaline Foods to Eat & Acid Foods to Avoid Diet is one of the biggest determinants of your health. What you put into your body every day affects everything: your biochemistry, your mood, your brain, immunity, muscles, tendons, bones, nerves, kidneys, liver. ...

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