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Top Nutrients Probiotics Make for You

Top Nutrients Probiotics Make for You

Top Nutrients Probiotics Make for You Article at-a-glance: One surprising skill probiotics excel at is manufacturing nutrients, which they then release for us to absorb and use for our own needs.  It’s like having a little dietary supplement factory in your gut...
Collagen for Healthy Bones and Joints

Collagen for Healthy Bones and Joints

Collagen for Healthy Bones and Joints Article at-a-glance: Collagen peptides have been shown to be safe and highly bioavailable. They have shown a benefit for bone metabolism and function. A key biomarker associated with osteoporosis and fracture risk CTX, which can...
Top Anti-Inflammatory Foods

Top Anti-Inflammatory Foods

Top Anti-Inflammatory Foods Article at-a-glance: Chronic inflammation damages cells, weakens tissue and makes you age faster, a process called “inflammageing.”  Inflammation is the link that ties together the most common diseases, including heart disease, diabetes,...