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Six Surprising Benefits of Vitamin D

Six Surprising Benefits of Vitamin D

by | May 10, 2022

Six Surprising Benefits of Vitamin D Article at-a-glance: Vitamin D does a lot more than boost immunity and promote healthy bone density. Vitamin D supports brain health, muscle size and strength, heart health, mood, pancreas health and insulin balance.  Below are six...
How Probiotics Boost Immunity

How Probiotics Boost Immunity

by | Aug 31, 2021

How Probiotics Boost Immunity Article at-a-glance: The immune system becomes more vulnerable to infection and inflammation as we age Studies show probiotics protect against infections Species of probiotics have been studied for many conditions, including IBS and to...
Top Foods to Boost Your Immune System

Top Foods to Boost Your Immune System

by | Aug 16, 2020

Top Foods to Boost Your Immune System Article at-a-glance: Polyphenols are immune system activators that help protect you from infections.  Unfortunately, the typical American diet is low in these immune-boosting nutrients.  Unhealthy diets, which don’t provide enough...

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