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How Probiotics Promote Immunity

How Probiotics Promote Immunity

How Probiotics Promote Immunity Article at-a-glance: The immune system becomes more vulnerable to infection and inflammation as we age Studies show probiotics protect against infections Species of probiotics have been studied for many conditions, including IBS and to...
Top Foods to Boost Your Immune System

Top Foods to Boost Your Immune System

Top Foods to Boost Your Immune System Article at-a-glance: Polyphenols are immune system activators that help protect you from infections.  Unfortunately, the typical American diet is low in these immune-boosting nutrients.  Unhealthy diets, which don’t provide enough...