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Six Surprising Benefits of Vitamin D

Six Surprising Benefits of Vitamin D

Six Surprising Benefits of Vitamin D Article at-a-glance: Vitamin D does a lot more than boost immunity and promote healthy bone density. Vitamin D supports brain health, muscle size and strength, heart health, mood, pancreas health and insulin balance.  Below are six...
Boswellia Serrata, New Uses for an Old Plant

Boswellia Serrata, New Uses for an Old Plant

Boswellia Serrata, New Uses for an Old Plant Article at-a-glance: Boswellia serrata possesses supports healthy inflammatory activity, with six potent acids that significantly inhibit pro-inflammatory compounds in the body. The most potent of these acids is thought to...
The Cholesterol Mistake Everyone Is Making

The Cholesterol Mistake Everyone Is Making

The Cholesterol Mistake Everyone Is Making Article at-a-glance: Heart disease is the leading cause of death in the United States, killing someone in the U.S. every 90 seconds. For decades we’ve all heard how important health cholesterol levels are for preventing heart...
Top Anti-Inflammatory Foods

Top Anti-Inflammatory Foods

Top Anti-Inflammatory Foods Article at-a-glance: Chronic inflammation damages cells, weakens tissue and makes you age faster, a process called “inflammageing.”  Inflammation is the link that ties together the most common diseases, including heart disease, diabetes,...

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