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11. Detoxify Your Kitchen

Episode Summary

In this episode, Dr. Neustadt talks about the most common hidden toxins lurking in your kitchen. Some you’re bringing in from the outside by what you’re buying, and others you’re creating by how you’re cooking. Learn what these are, how they’re endangering you and your family and how to get them out of your kitchen and life for good.

Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify 

Key Takeaways To Tune In For

  • [02:12] Common toxins that are in your kitchen right now
  • [03:28] Chemicals found in plastic containers
  • [06:22] Toxic oils you need to remove from your life
  • [10:21] Why artificial sweeteners are poisoning you
  • [12:00] How to get rid of food with toxic ingredients
  • [13:45] Solving your sugar problem
  • [14:54] How sugar affects your health
  • [16:40] Different ways companies label sugar in packages
  • [22:35] How to comfortably start cutting sugar from your diet

Resources talked about in this episode

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13. Death by Prescription

13. Death by Prescription

Pharmacies filled more than 4 billion prescriptions a year for the 55% of Americans who now take at least one drug and the nearly 12% who take five or more. But all those pills are leaving a lot of devastation in their wake.

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