by Dr. John Neustadt | May 30, 2020
Willing but Unable: How Insomnia Kills a Man’s Sex Life Article at-a-glance: Poor sleep devastates physical and mental health, including a man’s sex life. Sleep deprivation wreaks havoc on a man’s sexual health, destroying sex drive, decreasing fertility,...
by Dr. John Neustadt | Apr 13, 2020
Top Natural Strategies for Healthy Mood Article at-a-glance: Depression is the leading cause of sickness and disability around the world. While helpful and appropriate for some patients, antidepressants have a poor track record. Simple and effective natural...
by Dr. John Neustadt | Nov 4, 2019
Dr. Neustadt’s 3-Steps to Eating Healthy for Life People often ask me what my diet’s like. How me and my family eat. In my clinical practice and lecturing, I’ve helped thousands of people learn my simple system for revamping their eating to a dietary pattern that...
by Dr. John Neustadt | Feb 18, 2019
Love Your Heart. Your Life Depends on It Article at-a-glance: If you’re not doing something proactive to protect your heart, you’re rolling the dice. Cholesterol is only one risk factor for CVD and having excellent cholesterol numbers alone won’t protect you. ...
by Dr. John Neustadt | Jan 21, 2019
Top 3 Tips for Running (and Even Winning) the Entrepreneurial Marathon Trying to build your business dreams while also living full out in the rest of your life is a difficult balancing act, and too often we put ourselves and our health on the bottom of the to-do list....
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