Join the NBI Loyalty Rewards Program
800-624-1416

Get the newsletter. Dr. Neustadt’s blogs, health tips and discounts. 

Get the newsletter

Dr. Neustadt’s blogs, health tips and discounts

Delivering Health Podcast

109. How to Get What You Want

109. How to Get What You Want

People failing to create long term-health isn’t found in their genes, it’s found in the lump of fat between your ears. To develop life-long habits that help you reach your goals, start using your body’s natural tendencies in your favor.

108. Why Melatonin isn’t Enough

108. Why Melatonin isn’t Enough

When most people need a little help with sleep, they think of melatonin. But here are the problems with melatonin and why it’s not the total fix.

107. Omega-3s and Cardiovascular Health

107. Omega-3s and Cardiovascular Health

The health benefits of omega-3 fatty acids for cardiovascular health are well established. But how much should you get and what are the best sources? Here’s what the research tells us.

104. How to Eat Healthy this Thanksgiving

104. How to Eat Healthy this Thanksgiving

Thanksgiving is my favorite holiday but most people overindulge and regret it after. Here’s how you can tweak some of your favorite dishes so they don’t expand your waistline.

103. Living Well with Dr. Damon Ernst

103. Living Well with Dr. Damon Ernst

People frequently want quick answers and easy fixes. However, long-term health requires consistent commitment, ensuring you have the right team and making health a priority in your life.